The Souper Diet is suitable not just for those who wish to lose weight. If you are looking for a sustainable diet to keep the kilos off, or a meal plan that complements your dietary needs, or simply to eat clean and feel good, you have reached the right place. Even males have benefited from The Souper Diet programme. No better time to start on something meaningful as a couple or family! Welcome to The Souper Diet where you can choose your own soups and design the intensity of your programme!


+ Do you want a little lightening-up post-Christmas, for a big event, for good?

+ Do you want to lose weight without feeling like you are on a diet?

+ Are you frustrated with diets that claim to help you lose weight fast but never really seem to work?


+ Do you want to detox and cleanse while keeping your body healthy and nourished?

+ Are you health-conscious and want to create better eating habits?

+ Do you work out regularly and want a diet that complements your active lifestyle?


+ Are you tired of eating unhealthy takeouts at work and want something light and nutritious for a change?

+ Are you too busy to cook but want affordable, healthy meals?

+ Do you love soups like us and will relish meal after meal of goodness in a bowl

It’s not just about ‘how to lose weight’. The Souper Diet is all about losing weight without losing nutrients, gaining control without gaining weight. Are you ready to embark on your Souper Diet with us now?