SouperChef Anna’s Message | Be Fit and Fab October draws us closer to the year-end festivities, the opportune time to get our bodies geared up for the holiday finery! I’ve been working out with Trium Fitness via Zoom and it’s one endorphin-charged hour I look forward to every day! We’re souper stoked to partner them […]

Salmon Tomato Ginger Tonyu Nabe Contains Fish* | Contains Peanuts | Contains Soy | Gluten-Free *May contain fine fish bones A tale of three cities in this hybrid creation! I was first inspired by the delicate flavour of soy milk in Japanese chanko and tonyu nabe. The warmth reminded me of Brazil’s tomato-based moqueca and […]

Kimchi Jjigae with Chicken (Contains Chicken | Contains Gluten | Spicy) I’ve a soft spot for Korean cuisine and jjigae is always that connection that springs back memories of Korean finery. This hot and spicy stew celebrates the strong flavour of kimchi, complemented with marinated chicken, sweet corn, tofu and a myriad of vegetables! A […]

Vegan Jambalaya (Vegan | Dairy-Free | Gluten-Free | Slightly Spicy) “Jambalaya, crawfish pie and fillet gumbo, for tonight, I’m-a gonna see my ma cher a mi-o…” If you find yourself singing “Jambalaya (On the Bayou)”, high five! The famed dish this song was named after had humble origins, starting with the aromatic trinity of onion, […]