SouperChef Anna’s Message | Be Fit and Fab 2021 With the Christmas feasts behind us and the CNY festivities ahead, let’s seize the start of Phase 3 and a brand new year to recalibrate! This month, we’ve curated the best of our low-calorie but nutrient-dense soups that will grant you variety and fuel. Join us […]

Be Fit and Fab 2021 SouperChef Special | Home-style Qcorn Chowder Vegetarian | Contains Gluten | Dairy-Free Some soups simply stay, so special in their own way. My childhood friend’s mother used to make corn soup with sausages for us when I went over to their place. I miss it! Here’s my vegetarian version with […]

A Florentine Midsummer Night’s Beef Stew Contains Beef | Contains Gluten | Dairy-Free   The beauty of Florence and her midsummer festivities inspired the poetic name, suitably so for this light and bright stew! Here, hearty beef is coaxed with aromatics, fresh herbs, tomatoes and white beans into a thick flavourful stew with a gorgeous […]

Be Fit and Fab 2021 SouperChef Special | Chicken Gumbo Contains Chicken | Dairy-Free | Gluten-Free | *Spicy Chicken gumbo was one of my first few stews! I followed a recipe with spiced whole chicken, coated with flour, deep fried then cooked in a peppery stew. Yummy but a tad unhealthy! So here’s my healthier […]