Our Success Stories

Be Inspired By…

The reviews from our very own Souper Diet Product Ambassadors! These individuals have lost weight successfully through our Souper Diet Programme and they are eager to share their testimonies with you! We are souper encouraged by their personal testimonials of weight loss, self-empowerment and better eating habits through this soup diet! Click on “Read More” on their profile pages to hear their stories!

If you have benefited from the Souper Diet and will like to share your experience and encourage the rest, do get in touch with us at souperchefanna@thesoupspoon.com!

My Souper Moments

Great tasting soups and such variety! I had a very wonderful time doing my 2nd Souper Diet for the past 4 weeks … Read More

I signed up to the Souper Diet Programme because I knew I needed to make a change in my diet. I felt hungry for the first two days … Read More

Took part in the 28-Day Souper Diet Programme. Over the course of 28 days, I am surprised to see my weight dropping slowly … Read More

From her first Souper Diet in 2014, SouperChef Anna has lost 4kg after 28 days and kept the kilos off successfully with … Read More


If you are on Instagram, hashtag #SouperLife and join in this Souper community! Let’s show everyone how anyone anywhere can enjoy this healthy way of dieting with soups! Snap pictures of your soup in your favourite bowl, or share your creative ways of eating our soups! Take your measurements, celebrate your healthy weight loss with us, or simply post your Souper Life journey down for posterity! It’s amazing what an encouraging community can do, so come make this Souper Diet social and fun for yourself and everyone else! Do follow @souperchefanna and @thesoupspoonsg on Instagram for updates on her weight loss journey through this soup diet!