Samgyetang My Version (Korean Ginseng Chicken Soup)
Contains Chicken | Dairy-Free | Gluten-Free
Ah, the warming goodness of Korean ginseng chicken soup! Our rendition uses tender marinated chicken cooked with wolfberries, red dates and oriental mushrooms. Of special mention in this restorative soup—ginkgo nuts and chestnuts that boast of polyphenols, and high-fibre red and glutinous rice to boost gut health! Better for me indeed.
Ingredients: Chicken stock (water, chicken, carrots, leeks, herbs), marinated chicken thigh, carrots, soya beans, red rice, glutinous rice, ginkgo nuts, red dates, ginseng, chestnuts, leeks, oyster mushrooms, bunashimeji mushrooms, nato sprouts (big bean sprouts), whole garlic, ginger, wolfberries
Condiments: Toasted black sesame seeds, chopped spring onion, onion ginger mix
Nutritional Content:
Regular Soup: Calories 178 | Protein 18g | Carbohydrates 15g | Fat 7g | Sodium 1,123mg
Large Soup: Calories 244 | Protein 24g | Carbohydrates 20g | Fat 9g | Sodium 1,540mg
