SouperChef Special | Bjasha Maroo (Bhutanese Spicy Chicken Stew)

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SouperChef Special | Bjasha Maroo (Bhutanese Spicy Chicken Stew)
Contains Chicken | Dairy-Free* | Gluten-Free | Spicy
*Please note that condiment ezay contains dairy.

 

Bhutanese cuisine is simple beyond conception. This maroo boasts of a soul-nourishing broth, seasoned judiciously with leeks, garlic, red onions, ginger and green chillies. I’ve also added the healthful Bhutanese red rice into the stew, making it light yet satisfying. This stew is easily one of my favourite creations!

Ingredients used for bjasha maroo

Ingredients used for Bjasha Maroo

 

 

Ingredients: Chicken stock (water, chicken bones, salt), marinated chicken thigh, red rice, spinach, tomatoes, carrots, green chillies, red chillies, red onion, ginger, coriander, leeks, garlic, bay leaves, chilli powder

Condiment: Ezay* (chilli salad with feta cheese, red onions, coriander and thingey) *Ezay contains dairy and chilli.

Nutritional Content: 

Regular Soup: Calories 263cal | Protein 26g | Carbohydrates 19g | Fat 8g | Sodium 777mg

Large Soup: Calories 360cal | Protein 36g | Carbohydrates 26g | Fat 11g | Sodium 1065mg

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