Buttery Tikka Masala
Meat-free | Gluten-Free | Contains Dairy | Contains Egg
I love stopping by the convenience stores in New Zealand! The butter masala chicken pie was popular, perhaps a testament to their Indian migrant community. Here’s my “soupified” memory of NZ’s melting pot of cultures—a creamy, tomato curry with chickpeas, sweet potatoes, warming spices and succulent Quorn fillets. Your non-spicy & meat-free treat!
Ingredients: Vegetable stock (water, carrots, onions, leeks, herbs), Quorn mycoprotein (contains egg white), sweet potatoes, carrots, potatoes, chickpeas, tomatoes, cauliflower, onions, garlic, cream, butter, coriander, masala spices, ginger, salt, smoke liquid, lemon juice, rice vinegar, corn starch
Condiments: Toasted almond slices, lime wedge, coriander leaves
Regular Soup: Calories 358cal | Protein 15g | Carbohydrates 49g | Fat 17g | Sodium 1455mg
Large Soup: Calories 491cal | Protein 21g | Carbohydrates 67g | Fat 23g | Sodium 1995mg