French Ratatouille
Vegetarian | Contains Dairy | Gluten-Free
When I first made this stew, it was two years before the movie Ratatouille was released. We had to put its pronunciation next to the name! But after the movie, no one needed the aid anymore! Thick with an array of colourful vegetables like eggplant & zucchini, this beautiful stew is lavishly nutritious with sweet memories of our early years!
Ingredients: Vegetable stock (water, root vegtables, herbs), potatoes, carrots, pumpkin, French beans, green bell peppers, red bell peppers, cauliflower, corn, pears, zucchini, eggplant, tomatoes, celery, onions, garlic, basil, sour cream, herbs, spices, salt
Condiments: Sour cream
Nutritional Content:
Regular Soup: Calories 164 | Protein 5g | Carbohydrates 27g | Fat 5g | Sodium 921mg
Large Soup: Calories 225 | Protein 7g | Carbohydrates 37g | Fat 7g | Sodium 1,263mg