Samgyetang My Version (Korean Ginseng Chicken Soup)
(Contains Chicken | Dairy-Free | Gluten-Free)
Ah, the goodness of Korean ginseng chicken soup!
Our rendition uses tender marinated chicken cooked with wolfberries, red dates, gingko nuts, chestnuts and a variety of oriental mushrooms, bulked with red and glutinous rice. Warming and restorative, ginseng is purported to regulate the immunity system and boost energy. Time to soup up!
Ingredients: Chicken stock (water, chicken, root vegetables, herbs), marinated chicken thigh, carrots, soya beans, red rice, glutinous rice, gingko nuts, red dates, ginseng, chestnuts, leek, oyster mushrooms, bunashimeji mushrooms, nato sprouts (big bean sprouts), whole garlic, ginger, wolfberries
Condiments: Toasted black sesame seeds, chopped spring onion, onion ginger mix
Nutritional Content:
Regular Soup: Calories 178cal | Protein 18g | Carbohydrates 15g | Fat 7g | Sodium 1123mg
Large Soup: Calories 244cal | Protein 24g | Carbohydrates 20g | Fat 9g | Sodium 1540mg