SouperChef Special | Soul-Good Barramundi Stew Teochew Style

Soul-Good Barramundi Stew Teochew Style

Contains Fish* | Contains Gluten | Dairy-Free

*May contain fine bones

 

Inspired by Chef Willin’s “yu pin mai fan” and heritage dishes, this soup is a cross between Teochew steamed pomfret and fish porridge! You’ll find familiar Teochew elements like kiam chye and dau cheo, with barley to substitute the rice grains. Enjoy the firm and fresh barramundi fish from Kühlbarra!

Ingredients: Fish stock (water, barramundi bones, salt), Kühlbarra barramundi fish, beancurd, housemade salted mustard greens, leeks, tomatoes, shiitake mushrooms, barley, soy beans, lemons, kaffir lime leaves, onions, ginger, garlic, preserved bean paste (dau cheo), fish sauce, soy sauce, white pepper, corn starch, salt, dried sole fish.

Condiments: Teochew-style tomato salsa (tomatoes, coriander, preserved bean paste, lemon juice), coriander, ginger scallion sauce.

Nutritional Content: 

Regular Soup: Calories 176 | Protein 18g | Carbohydrates 14g | Fat 5g | Sodium 647mg

Large Soup: Calories 241 | Protein 25g | Carbohydrates 20g | Fat 6g | Sodium 888mg

 

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