SouperChef Special | Soulful Vegan Chilli with Quinoa

Soulful Vegan Chilli with Quinoa

Vegan | Dairy-Free | Gluten-Free

 

Your alternative to the traditional chilli con carne! We’ve packed it with roasted sweet potatoes, zucchini, tofu and beans, simmered with chillies and spices in a smoky tomato-based soup. And there’s quinoa, a complete protein and superfood with high fibre and antioxidants. Nutritious with a nutty flavour that makes eating well souper easy.

Ingredients: Vegetable stock (water, root vegetables, herbs), zucchini, roasted sweet potatoes, carrots, tofu, corn, black beans, kidney beans, pinto beans, chickpeas, cannellini beans, quinoa, green bell peppers, red bell peppers, leeks, celery, jalapenos, coriander, chillies, cumin, garlic, onions, tomatoes

Condiment: Chopped spring onion, sour cream, shredded cheddar cheese, tortilla chips, lime wedge

Nutritional Content: 

Regular Soup: Calories 192 | Protein 9g | Carbohydrates 36g | Fat 3g | Sodium 986mg

Large Soup: Calories 263 | Protein 13g | Carbohydrates 50g | Fat 4g | Sodium 1,352mg

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