SouperChef Special | Watercress and Roasted Pear with Red Dates

Watercress and Roasted Pear with Red Dates

Vegetarian | Contains Dairy | Gluten-Free

 

Calling all fans of Cantonese double-boiled soups! The watercress is much loved for its nourishing effects, especially when double-boiled with red dates. I’m a big fan too! In this rendition, enjoy the natural sweetness from roasted Packham pears and a Western-style base thickened with cream, unusually but suitably paired with the slightly sharp taste of watercress.

Ingredients: Vegetable stock (water, carrots, leeks, black pepper, bay leaves), watercress, potatoes, Packham pears, cream, onions, garlic, lemons, red dates, goji berries, corn starch, salt, canola oil, sugar.

Condiments: Drizzle of olive oil, toasted almonds.

Nutritional Content: 

Regular Soup: Calories 173 | Protein 4g | Carbohydrates 28g | Fat 6g | Sodium 871mg

Large Soup: Calories 238 | Protein 6g | Carbohydrates 38g | Fat 8g | Sodium 1,195mg

 

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