Superfoods. Ah, that marketing magic word bestowed on nutrient-dense foods. I’m well aware that there isn’t a single food that “has it all”. But we’re blessed with many amazing, tasty foods worthy of the esteemed title! This month, we explore these very Souperfoods in our SouperChef Specials. Stacked alongside our featured superfoods red rice, salmon and quinoa, are ingredients substantial and grand in their own right, cooked from scratch with time-tested recipes and with no nasties. We’re souper proud to present to you restorative and comforting SouperChef Specials that are both flavourful and filling. Feel souper from inside out!

Chicken Broccoli & Red Rice

A souperstar stew inspired by a homecooked stir-fried dish, featuring superfood red rice with a russet hue and earthy flavour.
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Salmon Jjampong-Style Bap

The fiery Korean favourite is reinterpreted as a rice soup with a hearty array of grains, featuring fresh salmon for a mighty souper bowl.
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Soulful Vegan Chilli with Quinoa

Your nutritious alternative to the traditional chilli con carne, packed with vegetables and quinoa with a nutty, smoky flavour.
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Enjoy our specially curated bundles and earn 2x  Souperholic Points

Souperfoods Starter Bundle

March into the goodness of souperfoods in our Starter Bundle with a little of everything good and great. Soups, RTE meals and Home Helpers all in one neat, nifty bundle!

Souperfoods Discovery Bundle

Gather your flavour-ites with this Discovery Bundle and enjoy the feel-good perks of souperfoods. Go big on flavour and nutrients with our soups, RTE meals and Home Helpers!

Souperfoods Feast Bundle

Commit to and curate your very own souperfood journey with our Feast Bundle of soups, RTE meals and Home Helpers. These healthful goodies make the best kitchen staples!