Homestyle Cock-A-Doodle Soup Contains Chicken | Contains Gluten | Dairy-Free* (*No longer dairy-free once basil pesto is added as condiment.) This must be the most befitting soup to commemorate our birthday. Chicken soup was the very first soup I learned to make and it led me to become a “soupreneur”! This clear soup with noodles […]
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SouperChef Special | Homestyle Cock-A-Doodle Soup
Homestyle Cock-A-Doodle Soup (Contains Chicken | Contains Gluten | Dairy-Free*) (*No longer dairy-free once basil pesto is added as condiment.) Chicken soup was the very first soup I learned to make. Little did I know that this would kindle my interest in “soupology” and lead me to become a “soupreneur”! This clear soup with noodles […]
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SouperChef Special | Tuscan Barramundi Stew
Tuscan Barramundi Stew (part of the Local Farm Series) Contains Fish | Contains Dairy | Egg-Free | Gluten-Free Have you ever looked back on some of your travels and find yourself pulled into the memories, so light-hearted it’s like dancing inside a holiday carol? Tuscany does that to me! I have long dreamt of visiting […]
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SouperChef Special | Homestyle Cock-A-Doodle Soup
Homestyle Cock-A-Doodle Soup (Contains Chicken | Contains Gluten | Dairy-Free*) (*No longer dairy-free once basil pesto is added as condiment.) Chicken soup will always be special and etched in my heart and soul. It is the very first soup I learned to make while I was studying in Perth. As a humble student with barely […]
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Souperchef Special | Hikado (Portuguese-Japanese Chicken stew)
Download our e-magazine here to see our beautiful curation of photos, stories and recipes, quite unlike those you’ve seen in travel guides! Souperchef Special: Hikado ( Portuguese-Japanese Chicken stew) What do you get if you cross European, Chinese and Japanese cooking? In Nagasaki, the answer is Shippoku, a blend unique to the city. This is […]
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Souper Diet | Soup Cleanse and Why It Works
Hello again! It’s the end of Week 4 of my Souper Diet! You’re going to see many exclamation marks in this post because I’m really feeling charged up! LOL! This is my third time embarking on a full 28-Day Souper Diet Programme, and I can tell you for sure, I’ve never ever felt better! Before […]
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Souper Diet | Lose Weight With Cheat Meals In Week 3
Can you believe it’s the end of week 3 already? This has been my best Souper Diet results so far! 6kg down, -1.3% fat, +1.2% total body water, +1% muscle mass and -2 BMI! I’m really feeling cleansed and light! Many friends and colleagues have been asking me, “Just soups only? Aren’t you tired of […]
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Souper Diet | 3 Ways to Lose Weight in Week 1
I have more than survived Week 1 of my Souper Diet in 2016! Some of you may already know that I have embarked on my third Souper Diet on 4th Jan 2016 with my husband and a few friends. The Souper Diet by The Soup Spoon is a 28-day soup-based meal plan designed to help […]
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Souper Diet | Lose Weight Fast And Fun in Week 2
Hello again! It’s been a week of long hours due to our store openings in NTU and Punggol Waterway Point and I’m nothing but thankful for the soupport from my staff and customers. The weigh-in at week 2 has spurred me on further! 3.9kg down since I started The Souper Diet two weeks ago! I’ve […]
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New Year New You | Recipe For Weight Loss
Hello 2016! I love writing long lists of ambitious goals into my brand new planner, and year after year, these appear: eat better, exercise more, lose weight, be happy and travel more! I used to ask Google, “How to lose weight? How to lose weight fast? What’s the best diet plan?” Now, I’m souper pleased to share […]
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Souperinspiration | Japanese style vegan sweet potato curry
My Souper Inspiration Festivalo Karaimo World (1-1 Gofuku-cho, Kagoshima City (Tenmonkan) Karaimo (“potatoes from China”; “Kara” refers to China, “Imo” is the Japanese word for potatoes) or satsumaimo is Japanese for sweet potato. Hah, the understated vegetable that has been tagged as poor man’s food in Asia. Well, no one would have guessed that this […]
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Souperinspiration | Nikujaga Wasabi Beef stew
My Souper Inspiration Daio Wasabi Farm (3640 Hotaka, Azumino, Nagano Prefecture 399-8303, Japan) The global vogue for all things wasabi have seen products such as wasabi peas, wasabi popcorn, wasabi seaweed snacks, wasabi hummus and dips hit the shelves and becoming popular. My recent trip to Japan especially to Daio Wasabi farm made me jump on […]
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