clean eating

Why you should eat miso daily? There has been references that miso and rice for Japanese people are like ‘meat and potatoes for Americans’. Miso is Japan’s traditional seasoning and health food. Making miso is an art. Hundreds of varieties of this classic Japanese staple can be found across the country, and like wine and cheese, it […]

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Inspiration behind Basquaise Spicy Seafood Stew: When we were in Zaragoza, capital of Aragon, we were asked by the front desk where we had been. We accounted our visit to Basque Country of Donostia and Bilboa, and he chuckled and said “It will never be the same again.” I truly understand why he said so. Inspired by […]

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Day 4 started out pretty well. With the early night rest, kids woke up on the dot just before 6 AM. They seem to have an internal alarm clock that goes off the same time daily regardless of school holidays or weekends. Pretty amazing, I must say. The amenities here in the tourist park are […]

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I am no tiger mum, but the kids were given some holiday work to be completed so here they were spending some time doing some Maths problems. Eli recently had been requesting us to give him additions and subtractions so it was fun seeing him using his toes when the sums get more than 10. […]

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