SouperChef Special |Quorn Nangka Stew (Vegetarian | Gluten-Free | Dairy-Free ) An iconic dish like the French Beef Bourguignon deserves an Asian + vegetarian rendition! I was amazed that the nangka/green jackfruit contains only 95 calories per half-cup, but is nutrient-dense with potassium, vitamin B and protein. I’ve added Quorn mycoprotein hotdogs so this is […]

SouperChef Special | Grandpa’s Hainanese Beef Stew (Contains Beef | Contains Gluten | Dairy-Free) My grandfather worked as a cook for a British family, picked up techniques of Western cooking and infused it into his own Hainanese style. I learned to cook this stew from my mother, who inherited my grandfather’s gift in cooking. Star […]

SouperChef Special | Nanny’s Javanese Opor Ayam (Contains Chicken | Dairy-Free | Gluten-Free) Both my children are immensely fond of their nanny, a wonderful cook who is equally adept at traditional favourites and fusion food. My daughter particularly loves her Javanese non-spicy chicken stew, braised in coconut milk with candlenuts, kaffir lime leaves, turmeric and […]

Souperfoods 2021 SouperChef Special | Salmon Jjampong-style Bap Fish | Dairy-free | Contains Gluten | Spicy* Jjampong! You are not alone craving for this after all the K-dramas! This fiery dish is typically served with handmade noodles but we’ve reinterpreted it as a Bap of sorts. Our rice soup with a hearty array of grains […]

Souperfoods 2021 SouperChef Special | Soulful Vegan Chilli with Quinoa (Vegan | Dairy-Free | Gluten-Free) Your alternative to the traditional chilli con carne! We’ve packed it with roasted sweet potatoes, zucchini, tofu and beans, simmered with chillies and spices in a smoky tomato-based soup. And there’s quinoa, a complete protein and superfood with high fibre […]

Souperfoods 2021 SouperChef Special | Chicken Broccoli Red Rice Stew (Chicken | Dairy-Free | Gluten-Free) My staple during my university days — stir-fried broccoli with chicken, mushrooms and tomatoes served over rice. I’ve recreated it as a hearty stew using red rice! As a whole grain, red rice is an excellent source of fibre and […]

Perfect Vegan Mushroom Broth (Vegan* | Contains Gluten | Contains Peanuts | Egg-Free | No Garlic/Onions) *suitable for Buddhist vegetarians   We get frequent requests for vegetarian soups, particularly nourishing clear broths. We hear you! And this soup has no garlic, onions or leeks! What you get is a heady, comforting broth from our Herbal […]

Barramundi Kimchi Jjigae (Fish* | Contains Gluten | Dairy-Free | Spicy) * May contain fine fish bones!   I love kimchi and it made perfect sense to combine it with my favourite locally farmed barramundi from Kühlbarra! Barramundi has a clean taste, is high in omega 3 with nutrient-packed brain food benefits and pairs elegantly […]

Prosperity Black Pepper Beef Stew (Beef | Contains Gluten | Dairy-Free | Spicy) Chinese New Year calls for all things lavish and this stew fits the bill perfectly! Succulent grass-fed beef cubes are seasoned with an abundance of black pepper and simmered in a savoury sauce of Asian flavours. Served with alluring truffle oil and […]

Beauty Collagen Stew with Scallops (Chicken | Seafood | Contains Gluten | Dairy-Free) Almost every culture boasts of some kind of restorative chicken soup. Ours uses housemade collagen stock simmered for more than 16 hours to extract rich flavours and maximum nutrition. Gloriously fresh and sweet with chicken, scallops, yamaimo and sea cucumber, it’s the […]

Salmon Tomato Ginger Tonyu Nabe Contains Fish* | Contains Peanuts | Contains Soy | Gluten-Free *May contain fine fish bones A tale of three cities in this hybrid creation! I was first inspired by the delicate flavour of soy milk in Japanese chanko and tonyu nabe. The warmth reminded me of Brazil’s tomato-based moqueca and […]

Kimchi Jjigae with Chicken (Contains Chicken | Contains Gluten | Spicy) I’ve a soft spot for Korean cuisine and jjigae is always that connection that springs back memories of Korean finery. This hot and spicy stew celebrates the strong flavour of kimchi, complemented with marinated chicken, sweet corn, tofu and a myriad of vegetables! A […]