SouperChef’s Message | World In One Kitchen Travel Series 1 There is something deeply intimate about tucking in to a dish and being right there. You are lifted to a place, gifted a latent memory of that same place. That’s why as much as I’m a pen-and-paper person, my favourite way to preserve my travels […]
Continue Reading
-
SouperChef Special | Beef Feijoada
Beef Feijoada Contains Beef | Dairy-Free | Gluten-Free In Brazil, the dish to have is feijoada! Feijão is Portuguese for beans and this black bean stew is traditionally made with a variety of meats. We made ours with beef only! You’ll love this inky purple bowl of velvety meat and creamy beans, quinoa and […]
Continue Reading -
SouperChef Special | Vegan Green Curry With Quinoa
Vegan Green Curry With Quinoa Vegan | Dairy-Free | Gluten-Free | Spicy I can never resist a green curry. It’s sweet and sort-of spicy, the most distinct of curries! We recreated a vegan version with made-from-scratch green curry paste, sans shrimp paste and fish sauce. Presenting our multi-ingredient labour of love—assorted vegetables with bamboo […]
Continue Reading -
SouperChef Special | Mexican Chicken Tortilla Soup
Mexican Chicken Tortilla Soup Contains Chicken | Dairy-Free* | Gluten-Free* *Please note that condiments sour cream and cheddar cheese contain dairy; tortilla chips contain gluten. One of my favourite street foods in America! I remember it fondly in food trucks, markets and fast food restaurants—such a welcoming all-day snack. I made ours with chicken, […]
Continue Reading -
SouperChef Anna’s Message | Souperfoods (HEARTY GRAIN SERIES)
SouperChef’s Message | Souperfoods (HEARTY GRAIN SERIES) This month, let’s celebrate the humble, hearty grains! I don’t usually take carb-heavy food but I will never pass up a meal with wholesome whole grains! Long considered as a staple of our everyday diet, our local love story with rice is a familiar one. Beyond rice, from […]
Continue Reading -
SouperChef Special | Salmon Quinoa Corn Chowder (HEARTY GRAIN SERIES)
Salmon Quinoa Corn Chowder (HEARTY GRAIN SERIES) Contains Fish | Contains Dairy | Gluten-Free Many years ago, my family and I went on a campervan road trip in Perth. My kids would play on the beaches and I’d cook this delicate chowder for them. Our souperfood quinoa lends a good bite and elevates the […]
Continue Reading -
SouperChef Special | Chicken Miso Broccoli Red Rice Stew (HEARTY GRAIN SERIES)
Chicken Miso Broccoli Red Rice Stew (HEARTY GRAIN SERIES) Contains Chicken | Dairy-Free | Gluten-Free My staple during my university days — stir-fried broccoli with chicken, mushrooms and tomatoes served over rice. I’ve recreated it as a hearty stew using red rice, red beans and soybeans! As a whole grain, red rice is an […]
Continue Reading -
SouperChef Special | Truffle Mushroom Barley Risotto (HEARTY GRAIN SERIES)
Truffle Mushroom Barley Risotto (HEARTY GRAIN SERIES) Vegetarian | Contains Dairy | Contains Gluten Traditional risotto is made with only a few simple ingredients but it’s the kind of food that will always make you feel loved and warm for days. We’ve used barley here and retained the signature chewy consistency of risotto. With […]
Continue Reading -
SouperChef Anna’s Message | Be Fit & Fab 1 (KETO SERIES)
SouperChef’s Message | Be Fit & Fab 1 (KETO SERIES) This season right after festivities tends to be heavy for me. Literally! Like many of you, I started the year embracing my new year resolutions. Research conducted by Strava discovered that most people falter on their motivations on the second Friday of January. Ouch! But […]
Continue Reading -
SouperChef Special | Hearty Vegan Gumbo (KETO SERIES)
Hearty Vegan Gumbo (KETO SERIES) Vegan | Gluten-Free | Dairy-Free This is adapted from our evergreen Chicken Gumbo! I made my first gumbo with spiced whole chicken, coated with flour, deep fried then cooked in a peppery stew. Yummy but a tad unhealthy! So here’s our healthier version, made vegan and keto-friendly and thickened […]
Continue Reading -
SouperChef Special | Salmon Spinach Florentine-Style Stew (KETO SERIES)
Salmon Spinach Florentine-Style Stew (KETO SERIES) Fish* | Contains Dairy | Gluten-Free | *May contain fine bones Salmon Florentine has popped up in just about every other post on my Instagram feed and this bright-tasting dish does deserve its spotlight! We’ve piled on the spinach to keep true to Florentine-style recipes and you’ll love […]
Continue Reading -
SouperChef Special | Provencal-Style Beef Stew (KETO SERIES)
Provencal-Style Beef Stew (KETO SERIES) Contains Beef | Dairy-Free | Gluten-Free Provencal beef stew is also known as beef Daube, traditionally cooked in a braising pan called daubière (hence the name Daube!). As a regional fare, it’s made with simple but flavourful ingredients like herbs, garlic and vegetables, braised for hours till meltingly tender. […]
Continue Reading
