soup diet

SouperChef Anna’s Message | Memories On The Table (Asian Travel Series)   Memories aren’t always reliable. Sometimes the misadventures are amplified, exaggerated, contorted. Because who doesn’t love an embellished, bold and spirited story? Sometimes time seems cruel and the memories fade, details miss their sharpness. As a chef, I have always used food as my […]

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SouperChef Anna’s Message | Souperfoods 2018 What do you call a food that boasts of rich levels of nutrients in one neat package, yet are low in calories? A food that boosts our immunity, makes our hair shine, our skin glow? A food so good for our bodies it sounds untrue? While there is no […]

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SouperChef Anna’s Message | Be Fit and Fab 2018 How was your Chinese New Year? I have come to a reluctant acceptance that no matter how resolute I am in eating right and light during the festivities, the new year cheer almost always means piling on the calories! One steamboat feast on one day, another […]

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SouperChef Anna’s Message | New Year New You 2018 Some time ago, a friend shared with me that the Chinese New Year vibes in Singapore seem to be getting more and more muted over the years. The familiar new year tunes may still be booming loudly, the clothes are still as bright and festive and […]

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SouperChef Anna’s Message | New Year New You 2018   Happy 2018! You know what? In my first draft of this message, I had it as ‘2017’ — I simply couldn’t believe it’s already 2018! And knowing myself, I’ll still be writing ‘2017’ for at least the next three months!   Last year, I leapt […]

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Download our e-magazine here and feast on glorious pictures and dairy trivia! Go behind the scenes with us to sophisticated farms & factories – we promise you a read to remember! SouperChef Anna’s Message | Taste New Zealand Round 2 I know I say this a lot, but I’ll say it again because I mean it. […]

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SouperChef Anna’s Message | Taste New Zealand Round 1   Close your eyes and think of New Zealand. What is the first image that pops up first or most vividly in your mind? To the fans of the trilogy Lord Of The Rings, this is the spectacular land that makes “Middle-earth” come to life with […]

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SouperChef Anna’s Message | Little Red Dot Series You know it’s nearing August when nostalgic classics and new catchy melodies go on loop on radio stations and TV commercials. I love it! My husband and I even have a Spotify playlist of our favourite patriotic songs that we barbecue and sing to during our annual dinner […]

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SouperChef Anna’s Message | Fantastic 15 (Round 2)   In my family, birthday celebrations are always centred around food. Nothing fancy, just home-cooked classics that my husband and children enjoy, cooked with seasonal fare, and a few whimsical tweaks to give some unexpected nuances and keep them surprised. And that’s the way we choose to celebrate […]

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SouperChef Anna’s Message | Fantastic 15 (Round 1) My children, Isabella and Elijah, are turning 10 and 7 respectively this year. Motherhood has taught me a slew of lessons, and it’s so true how the days are long, but the years are short. Time is a marvellously mysterious thing. It’s terribly elusive – wasn’t it just […]

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SouperChef Anna’s Message | Memories On The Table (Travel Series)  It’s nearly midnight. I’m jetlagged from the recent work trips, a little hungry but pulsating with energy. That’s what travelling does to me. A grand dose of inspirations and reflections, a keen longing to bring their historical and heartwarming stories to a wider audience. And […]

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SouperChef Anna’s Message | Asian SouperFoods Every now and then, I have the privilege of being the recipient of sweet emails from customers, thanking us for helping them to eat healthily with ease and variety. And as we corresponded further, the topic of superfoods would inadvertently be raised. This buzzword ‘superfood’ has no official scientific […]

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