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SouperChef Anna’s Message | Souper Quornscious   Do you know: By 2050, consumption of meat is expected to have risen 76 per cent against a 2005–07 baseline, compared with 40 per cent for cereals? Greenhouse gas emissions from the livestock sector are estimated to account for 14.5% of the global total, more than direct emissions from […]

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SouperChef Anna’s Message | Random Musings 2019 My staff were all a little baffled when I suggested the month’s theme to be “Random Musings”. “Eh, Anna”, they asked, “What do you mean by random? Anything goes? No specific marketing angle or soups you want to promote?” Yes, anything goes indeed. And here’s why.   Ever […]

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SouperChef Anna’s Message | Souperfoods 2019 I get asked this a lot — What is “superfood”? This nutritional buzzword gets thrown around a lot in the food scene and almost everything is labelled a “superfood” these days. At best, it’s a nutrient powerhouse. At worst, the labelling is superfluous, overhyped by marketing ingenuity. In fact, […]

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SouperChef Anna’s Message | Souperfoods 2018 What do you call a food that boasts of rich levels of nutrients in one neat package, yet are low in calories? A food that boosts our immunity, makes our hair shine, our skin glow? A food so good for our bodies it sounds untrue? While there is no […]

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SouperChef Anna’s Message | Be Fit and Fab 2018 How was your Chinese New Year? I have come to a reluctant acceptance that no matter how resolute I am in eating right and light during the festivities, the new year cheer almost always means piling on the calories! One steamboat feast on one day, another […]

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