Salmon Quinoa Corn Chowder (HEARTY GRAIN SERIES) Contains Fish | Contains Dairy | Gluten-Free Many years ago, my family and I went on a campervan road trip in Perth. My kids would play on the beaches and I’d cook this delicate chowder for them. Our souperfood quinoa lends a good bite and elevates the […]
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SouperChef Special | Chicken Miso Broccoli Red Rice Stew (HEARTY GRAIN SERIES)
Chicken Miso Broccoli Red Rice Stew (HEARTY GRAIN SERIES) Contains Chicken | Dairy-Free | Gluten-Free My staple during my university days — stir-fried broccoli with chicken, mushrooms and tomatoes served over rice. I’ve recreated it as a hearty stew using red rice, red beans and soybeans! As a whole grain, red rice is an […]
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SouperChef Special | Truffle Mushroom Barley Risotto (HEARTY GRAIN SERIES)
Truffle Mushroom Barley Risotto (HEARTY GRAIN SERIES) Vegetarian | Contains Dairy | Contains Gluten Traditional risotto is made with only a few simple ingredients but it’s the kind of food that will always make you feel loved and warm for days. We’ve used barley here and retained the signature chewy consistency of risotto. With […]
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SouperChef Special | Hearty Vegan Gumbo (KETO SERIES)
Hearty Vegan Gumbo (KETO SERIES) Vegan | Gluten-Free | Dairy-Free I made my first gumbo with spiced whole chicken, coated with flour, deep fried then cooked in a peppery stew. Yummy but a tad unhealthy! So here’s our healthier version, made vegan and keto-friendly, thickened with coconut cream. Call it a thick stew or […]
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SouperChef Special | Salmon Spinach Florentine-Style Stew (KETO SERIES)
Salmon Spinach Florentine-Style Stew (KETO SERIES) Fish* | Contains Dairy | Gluten-Free | *May contain fine bones Salmon Florentine has popped up in just about every other post on my Instagram feed and this bright-tasting dish does deserve its spotlight! We’ve piled on the spinach to keep true to Florentine-style recipes and you’ll love […]
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SouperChef Special | Provencal-Style Beef Stew (KETO SERIES)
Provencal-Style Beef Stew (KETO SERIES) Contains Beef | Dairy-Free | Gluten-Free Provencal beef stew is also known as beef Daube, traditionally cooked in a braising pan called daubière (hence the name Daube!). As a regional fare, it’s made with simple but flavourful ingredients like herbs, garlic and vegetables, braised for hours till meltingly tender. […]
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SouperChef Special | Chicken Collagen Radish Stew (KETO SERIES)
Chicken Collagen Radish Stew (KETO SERIES) Contains Chicken | Contains Gluten | Dairy-Free If there were a Most Popular Award for our soups, Beauty Collagen Stew would have been a strong contender! Using its base recipe with our homemade collagen stock simmered for more than 16 hours, we’ve also added radish, sharksfin melon and […]
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SouperChef Special | Perfect Vegan Mushroom Broth
Perfect Vegan Mushroom Broth (Vegan* | Contains Gluten | Contains Peanuts | Egg-Free | No Garlic/Onions) We get frequent requests for vegetarian soups, particularly nourishing clear broths. We hear you! And this soup has no garlic, onions or leeks! What you get is a heady, comforting broth from our Herbal Mushroom Stock, boosted with […]
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SouperChef Special | Beauty Collagen Stew
Beauty Collagen Stew (Contains Chicken | Seafood | Contains Gluten | Dairy-Free) Almost every culture boasts of some kind of restorative chicken soup. Ours uses housemade collagen stock simmered for more than 16 hours to extract rich flavours and maximum nutrition. Gloriously fresh and sweet with chicken, yamaimo and sea cucumber, it’s the most befitting […]
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Souperchef Special | Barramundi Kimchi Jjigae
Barramundi Kimchi Jjigae (Contains Fish* | Contains Gluten | Dairy-Free | Spicy) * May contain fine fish bones I love kimchi and it made perfect sense to combine it with my favourite locally farmed barramundi from Kühlbarra! Barramundi has a clean taste, is high in omega 3 with nutrient-packed brain food benefits and pairs […]
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SouperChef Special | Prosperity Black Pepper Beef Stew
Prosperity Black Pepper Beef Stew (Contains Beef | Contains Gluten | Dairy-Free | Spicy) Chinese New Year calls for all things lavish and this stew fits the bill perfectly! Succulent grass-fed beef cubes are seasoned with an abundance of black pepper and simmered in a savoury sauce of Asian flavours. Served with alluring truffle oil […]
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SouperChef Special | Yuletide Beef Stroganoff
Yuletide Beef Stroganoff Contains Beef | Contains Dairy | Contains Gluten There’s something wonderfully gratifying and comforting about this holiday stroganoff. Tender cuts of grass-fed beef are smothered in a sauce thickened luxuriantly with cream, artichoke hearts, button mushrooms and penne pasta. The crisp and tart qualities of the mustard shine brightly, making this truly […]
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