Salmon Quinoa Corn Chowder (HEARTY GRAIN SERIES) Contains Fish | Contains Dairy | Gluten-Free Many years ago, my family and I went on a campervan road trip in Perth. My kids would play on the beaches and I’d cook this delicate chowder for them. Our souperfood quinoa lends a good bite and elevates the […]
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SouperChef Special | Chicken Miso Broccoli Red Rice Stew (HEARTY GRAIN SERIES)
Chicken Miso Broccoli Red Rice Stew (HEARTY GRAIN SERIES) Contains Chicken | Dairy-Free | Gluten-Free My staple during my university days — stir-fried broccoli with chicken, mushrooms and tomatoes served over rice. I’ve recreated it as a hearty stew using red rice, red beans and soybeans! As a whole grain, red rice is an […]
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SouperChef Special | Truffle Mushroom Barley Risotto (HEARTY GRAIN SERIES)
Truffle Mushroom Barley Risotto (HEARTY GRAIN SERIES) Vegetarian | Contains Dairy | Contains Gluten Traditional risotto is made with only a few simple ingredients but it’s the kind of food that will always make you feel loved and warm for days. We’ve used barley here and retained the signature chewy consistency of risotto. With […]
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SouperChef Special | Hearty Vegan Gumbo (KETO SERIES)
Hearty Vegan Gumbo (KETO SERIES) Vegan | Gluten-Free | Dairy-Free I made my first gumbo with spiced whole chicken, coated with flour, deep fried then cooked in a peppery stew. Yummy but a tad unhealthy! So here’s our healthier version, made vegan and keto-friendly, thickened with coconut cream. Call it a thick stew or […]
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SouperChef Special | Salmon Spinach Florentine-Style Stew (KETO SERIES)
Salmon Spinach Florentine-Style Stew (KETO SERIES) Fish* | Contains Dairy | Gluten-Free | *May contain fine bones Salmon Florentine has popped up in just about every other post on my Instagram feed and this bright-tasting dish does deserve its spotlight! We’ve piled on the spinach to keep true to Florentine-style recipes and you’ll love […]
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SouperChef Special | Provencal-Style Beef Stew (KETO SERIES)
Provencal-Style Beef Stew (KETO SERIES) Contains Beef | Dairy-Free | Gluten-Free Provencal beef stew is also known as beef Daube, traditionally cooked in a braising pan called daubière (hence the name Daube!). As a regional fare, it’s made with simple but flavourful ingredients like herbs, garlic and vegetables, braised for hours till meltingly tender. […]
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SouperChef Special | Chicken Collagen Radish Stew (KETO SERIES)
Chicken Collagen Radish Stew (KETO SERIES) Contains Chicken | Contains Gluten | Dairy-Free If there were a Most Popular Award for our soups, Beauty Collagen Stew would have been a strong contender! Using its base recipe with our homemade collagen stock simmered for more than 16 hours, we’ve also added radish, sharksfin melon and […]
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SouperChef Special | Nanny’s Javanese Opor Ayam
Nanny’s Javanese Opor Ayam Contains Chicken | Dairy-Free | Gluten-Free My children’s nanny was away on a long-awaited family visit. We missed her and her cooking so much! My daughter particularly loves her Javanese non-spicy chicken stew, braised in coconut milk with candlenuts, kaffir lime leaves, turmeric and lemongrass. This soup draws inspiration from […]
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SouperChef Special | Grandpa’s Hainanese Beef Stew
Grandpa’s Hainanese Beef Stew Contains Beef | Contains Gluten | Dairy-Free My grandfather worked as a cook for a British family, picked up techniques of Western cooking and infused it into his own Hainanese style. In this melting pot of traditions, potatoes, carrots, white radish, bamboo shoots and more are cooked in beef broth […]
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SouperChef Special | Meatless Wild Rice “Lo Mai Kai”
Meatless Wild Rice “Lo Mai Kai” (Quorn) Contains Vegetarian | Contains Gluten | Contains Peanuts | Dairy-Free I may be Hainanese but there is something about Cantonese dim sum that makes my heart sing, especially lo mai kai! Heartier with wild black berry rice and Quorn mycoprotein, this dim-sum-inspired meatless stew has a nutty […]
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SouperChef Special | Beef Feijoada
Beef Feijoada Contains Beef | Dairy-Free | Gluten-Free In Brazil, the dish to have is feijoada! Feijão is Portuguese for beans and this black bean stew is traditionally made with a variety of meats. We made ours with beef only! You’ll love this inky purple bowl of velvety meat and creamy beans, quinoa and […]
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SouperChef Special | Vegan Green Curry With Quinoa
Vegan Green Curry With Quinoa Vegan | Dairy-Free | Gluten-Free | Spicy I can never resist a green curry. It’s sweet and sort-of spicy, the most distinct of curries! We recreated a vegan version with made-from-scratch green curry paste, sans shrimp paste and fish sauce. Presenting our multi-ingredient labour of love—assorted vegetables with bamboo […]
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