SouperChef Anna’s Message | Souper Quornscious   Do you know: By 2050, consumption of meat is expected to have risen 76 per cent against a 2005–07 baseline, compared with 40 per cent for cereals? Greenhouse gas emissions from the livestock sector are estimated to account for 14.5% of the global total, more than direct emissions from […]

SouperChef Anna’s Message | Random Musings 2019 My staff were all a little baffled when I suggested the month’s theme to be “Random Musings”. “Eh, Anna”, they asked, “What do you mean by random? Anything goes? No specific marketing angle or soups you want to promote?” Yes, anything goes indeed. And here’s why.   Ever […]

SouperChef Anna’s Message | Souperfoods 2019 I get asked this a lot — What is “superfood”? This nutritional buzzword gets thrown around a lot in the food scene and almost everything is labelled a “superfood” these days. At best, it’s a nutrient powerhouse. At worst, the labelling is superfluous, overhyped by marketing ingenuity. In fact, […]

Roasted Caulifower Quinoa Cheese Chowder (Vegetarian | Contains Dairy | Gluten-Free) This year’s rendition of our online Christmas menu sees the glorious comeback of traditional holiday classics, including my Christmas must-have — Cauliflower Cheese Gratin! The cauliflower used to be a poorer cousin of the broccoli, seemingly lacking in vibrancy with its subtle white colour […]

SouperChef Anna’s Message | Souperfoods 2018 What do you call a food that boasts of rich levels of nutrients in one neat package, yet are low in calories? A food that boosts our immunity, makes our hair shine, our skin glow? A food so good for our bodies it sounds untrue? While there is no […]

SouperChef Anna’s Message | Asian SouperFoods Every now and then, I have the privilege of being the recipient of sweet emails from customers, thanking us for helping them to eat healthily with ease and variety. And as we corresponded further, the topic of superfoods would inadvertently be raised. This buzzword ‘superfood’ has no official scientific […]

SouperChef Special | Chicken Mulligatawny (Chicken/Gluten-Free/Egg-Free/Alcohol-Free/Contains Dairy)     It’s a mouthful but this Chicken Mulligatawny (pronounced as mull-eh-gah-TAH-nee) is going to rock your chicken soup world! If you are a Seinfeld’s fan like I am, you will remember the Kramer’s soup from the “Soup Nazi” espisode. Mulligatawny derives from what was originally ‘mullaga’ (pepper) and […]