SouperChef Special |Quorn Nangka Stew (Vegetarian | Gluten-Free | Dairy-Free ) An iconic dish like the French Beef Bourguignon deserves an Asian + vegetarian rendition! I was amazed that the nangka/green jackfruit contains only 95 calories per half-cup, but is nutrient-dense with potassium, vitamin B and protein. I’ve added Quorn mycoprotein hotdogs so this is […]

Souperfoods 2021 SouperChef Special | Soulful Vegan Chilli with Quinoa (Vegan | Dairy-Free | Gluten-Free) Your alternative to the traditional chilli con carne! We’ve packed it with roasted sweet potatoes, zucchini, tofu and beans, simmered with chillies and spices in a smoky tomato-based soup. And there’s quinoa, a complete protein and superfood with high fibre […]

Perfect Vegan Mushroom Broth (Vegan* | Contains Gluten | Contains Peanuts | Egg-Free | No Garlic/Onions) *suitable for Buddhist vegetarians   We get frequent requests for vegetarian soups, particularly nourishing clear broths. We hear you! And this soup has no garlic, onions or leeks! What you get is a heady, comforting broth from our Herbal […]

Vegan Jambalaya (Vegan | Dairy-Free | Gluten-Free | Slightly Spicy) “Jambalaya, crawfish pie and fillet gumbo, for tonight, I’m-a gonna see my ma cher a mi-o…” If you find yourself singing “Jambalaya (On the Bayou)”, high five! The famed dish this song was named after had humble origins, starting with the aromatic trinity of onion, […]

Perfect Vegan Mushroom Broth (Vegan* | Contains Gluten | Contains Peanuts | Egg-Free | No Garlic/Onions) *suitable for Buddhist vegetarians   Nothing says home quite like a clear broth! We hear your requests for vegetarian soups, particularly clear and nourishing broths reminiscent of home-cooked soups! No garlic, onions or leeks too! You’ll find an ample […]

Souperfoods 2020 SouperChef Special | Soulful Vegan Chilli (Vegan | Dairy-Free | Gluten-Free)   Some of you may have known from my Instagram posts that I have gone dairy-free and thoroughly enjoying it! I’ve also always loved my vegetables more than my meat so as a recipe developer, I relish the challenge of creating a […]

Perfect Vegan Mushroom Broth (Vegan* | Contains Gluten | Contains Peanuts | Egg-Free | No Garlic/Onions) *suitable for Buddhist vegetarians   It’s always a joy when customers write in to share with us their love for soup! We get frequent requests for vegetarian soups, particularly clear broths that are light and nourishing. We hear you! […]

Download Bhutan, Unfiltered: A Photo Journal to view our stunning curation of photos taken during our three trips, showcasing Bhutan’s unembellished culture, cuisine, community and how they choose good in their happy country!   Bhutanese Radish Stew Vegan | Contains Egg | Dairy-Free* | Gluten-Free | Slightly Spicy) (*Please request to omit condiment ezay if […]

SouperChef Special | Soulful Vegan Chilli (Vegan | Dairy-Free | Gluten-Free)   Some of you may have known from my Instagram posts that I have recently gone dairy-free and thoroughly enjoying it! I’ve also always loved my vegetables more than my meat so as a recipe developer, I relish the challenge of creating a dish that […]

Mighty Kumara 2018 Edition (Roasted Sweet Potato & Pear with Chickpeas) Vegan | Dairy-Free* | Gluten-Free (*No longer dairy-free once yoghurt is added as condiment.) Fans of our Taste New Zealand campaign in 2017 might remember our NZ Kumara with Gruyere fondly! Kumara is Māori for sweet potato. Yes, the understated vegetable that has been […]

Ronald’s Mum’s Dutch Pea Soup Meatless Version Vegan | Contains Gluten | Dairy-Free* (*No longer dairy-free once yoghurt is added as condiment.) Snert is a Dutch pea soup traditionally eaten during the New Year in the Netherlands. I’ve had the honour of tasting this soup made by Ronald, our dear family friend and neighbour. Heirloom […]

Japanese Vegan Sweet Potato Curry (Vegan | Contains Gluten | Dairy-Free | Spicy) Comfort food means different things for different people. For some, it’s a big bowl of noodles. For others, it’s ice cream with chocolate sauce. I asked Junko-san, the lead host for our trip to Japan, what her comfort food is, what she […]